About me

My approach to therapy is to provide a warm, empathetic space for individuals to explore what is burdening them and the obstacles they are navigating. The clients I often work with seek help to address trauma, anxiety, depression, relationship issues, or other life transitions. My clients are motivated to explore their experiences to get to the root of their struggles and change maladaptive thinking and habits. Most feel overwhelmed or disconnected from their bodies and want to feel more grounded and aligned with who they are and what brings them joy.